Move. Breathe. Live. Join us on the First Friday of every month as we bring together the incredible Urban Wellness Lab Tribe for an evening dedicated to movement, wellbeing and meaningful connection. The Urban Wellness Tribe has been created to give our community the opportunity to experience a variety of wellness practices led by our trusted facilitators. Each month will...
5-Day Retreat | Holistic Horse Farm & Movement Medicine with Anja Dates: 10–15 September 2026 Location: Garden Route, South Africa Early Bird Pricing: Available until 5 June 2026 A slow, spacious retreat weaving Equine Assisted Experiential Learning, Natural Mindfulness, and Movement Medicine Dance. Guided by horse intelligence and earth-based presence, you'll be supported to come...
This is not tourism. This is a private, structured immersion. A transformative journey through Egypt's most sacred sites, designed for those who carry responsibility, lead deeply, and are ready for true recalibration. Beginning with an online intention-setting session, you'll move through the profound energies of the Giza Plateau, Saqqara, the desert, and the temples of...
This retreat is for you if you've been putting everyone else first for far too long. If life feels busy, overwhelming, or you're simply tired of carrying so much, this is your chance to step away and focus on you for a change. For four days and four nights, you'll leave behind the noise, the...
The Possible Balance Between Personal and Professional Life What if balance wasn't about doing everything... but about knowing what truly matters? In a world that glamorizes constant busyness and instant response, it's easy to forget what our body and soul are asking for. This masterclass is for anyone who feels they're constantly responding to life's...
Move. Breathe. Live. Join us on the First Friday of every month as we bring together the incredible Urban Wellness Lab Tribe for an evening dedicated to movement, wellbeing and meaningful connection. The Urban Wellness Tribe has been created to give our community the opportunity to experience a variety of wellness practices led by our trusted facilitators. Each month will...