Holistic Wellness Practitioner
- Hermanus, Western Cape, South Africa
- Available In Person (Studio & Mobile)
Specialities: Massage, Sound Therapy, Aromatherapy, Breathwork, Somatic Bodywork
MEET BELINDA
Tucked into the seaside calm of Hermanus, Belinda Spratt has spent more than 25 years working hands-on in the wellness space, and it shows in the quiet confidence of her approach. She works across massage, sound therapy, aromatherapy and breathwork, weaving them together into sessions that are less about ticking a box and more about helping the body find its own rhythm again.
Belinda’s method is intuitive rather than formulaic. She combines therapeutic touch with tools like tuning forks and sound bowls, layers in her own essential oil blends under her Blends by Belinda label, and pays close attention to the nervous system — using techniques such as lymphatic drainage, fascia release and diaphragm-focused breathwork to help clients settle and reset.
What sets her apart is the breadth of her toolkit and the care she takes in matching it to each person in front of her. Sessions are available in her Hermanus studio or as mobile visits, and she also shares guided meditations and sound journeys online for anyone wanting a little more calm in daily life. Alongside her client work, Belinda is also drawn to supporting fellow therapists and wellness practitioners who want to deepen their own practice.
WHO IT’S FOR
Belinda’s work tends to resonate with people who are feeling frayed — overstimulated, disconnected from their bodies, or simply in need of a proper pause. It suits anyone curious about sound and touch-based therapies, whether as an occasional reset or a more regular part of their self-care routine. Her sessions work well for individuals wanting one-on-one attention, as well as small groups drawn to the shared experience of a sound journey. No prior experience with somatic or sound work is needed.
WHAT TO EXPECT
A session with Belinda might combine hands-on bodywork with the resonance of sound bowls or tuning forks, the scent of her own essential oil blends, and simple breathwork cues — the exact mix depends on what’s being offered and what you need on the day. Wellness treatments run 60 or 90 minutes and can take place in her Hermanus studio or at a location of your choosing, as a mobile service. Sound journeys can be booked one-on-one or as part of a small group. The pace is unhurried and the atmosphere calm and low-pressure, with Belinda adjusting each session intuitively as it unfolds.
WAYS TO WORK WITH BELINDA
1:1 Sessions
Wellness treatments and sound journeys tailored to you, available in Belinda’s Hermanus studio or as a mobile visit to a location of your choosing.
Group Sessions
Sound journeys can also be booked for small groups, combining sound bowls, tuning forks and breathwork in a shared setting.