BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Urban Wellness - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Urban Wellness
X-ORIGINAL-URL:https://urbanwellnessclinic-staging.whitehart.dev
X-WR-CALDESC:Events for Urban Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261101T080000
DTEND;TZID=Africa/Johannesburg:20261101T170000
DTSTAMP:20260805T081956Z
CREATED:20260805T081956Z
LAST-MODIFIED:20260805T081956Z
UID:2187-1793520000-1793552400@urbanwellnessclinic-staging.whitehart.dev
SUMMARY:Zanzibar Wellness & Cultural Retreat 2026
DESCRIPTION:Tennis\, Yoga & Culture on the Spice Island \nHosted by Sophie of Tennis with Sophie and Tamara of Karibu Kenya\, in partnership with the Kilifi Wellness Festival\, this is the second edition of their exclusive Zanzibar retreat\, following a sold-out first run in 2026. \n8 nights · Stone Town + Kiwengwa Beach\, Zanzibar \nThree nights exploring the UNESCO World Heritage streets of historic Stone Town\, spice-scented alleys\, rooftop dining\, and Freddie Mercury’s hometown\,  followed by five nights on the white-sand beaches of Kiwengwa\, with a sunset dhow cruise\, beach dinners\, and daily spa time. \nWhat You’ll Do \n\nPLAY: Daily tennis coaching and friendly matches with Sophie\, whose students have reached Junior Wimbledon\nPRACTICE: Vinyasa flow\, SUP yoga\, and meditation with Tamara\, including tips for those tricky arm balances\nEXPLORE: Stone Town’s UNESCO-listed streets\, spice market\, and Freddie Mercury Museum\nRELAX: Five nights on Kiwengwa’s white sand\, with spa time built in\nEXPERIENCE: A magical sunset dhow cruise and beachside dinners\n\nAll activities are optional; spend your days on the beach or in the spa if you prefer. \nPricing \n£3\,750 per person\, sharing (double room)\n£4\,125 per person\, single room \nIncludes\nThree nights at Firefly (Stone Town\, B&B) · Five nights at Sultan Sands (beach\, All Inclusive) · All tennis and yoga sessions · Spice market & farm tour · Freddie Mercury Museum tour · Prison Island boat trip · Evening dhow cruise · All road transfers · One SUP or SUP Yoga session \nExcludes\nInternational flights · Tanzania visa · Mandatory Zanzibar insurance · Personal travel/medical insurance · Zanzibar infrastructure tax · Lunch/dinner in Stone Town · Optional dinners at Sultan Sands (Maisha Nungwi\, The Rock) · Spa treatments · Padel · Gratuities \nView the full day-by-day itinerary \nOptional add-on: A Kenya safari extension is available – contact us for details.
URL:https://urbanwellnessclinic-staging.whitehart.dev/event/zanzibar-wellness-cultural-retreat-2026/
ATTACH;FMTTYPE=image/png:https://urbanwellnessclinic-staging.whitehart.dev/wp-content/uploads/2026/08/northern.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261106
DTEND;VALUE=DATE:20261107
DTSTAMP:20260804T112854Z
CREATED:20260703T114014Z
LAST-MODIFIED:20260804T112854Z
UID:1995-1793923200-1794009599@urbanwellnessclinic-staging.whitehart.dev
SUMMARY:Urban Wellness Tribe – First Fridays Monthly Community Wellness Evenings | Durban
DESCRIPTION:Move. Breathe. Live.\nJoin us on the First Friday of every month as we bring together the incredible Urban Wellness Lab Tribe for an evening dedicated to movement\, wellbeing and meaningful connection.\n\nThe Urban Wellness Tribe has been created to give our community the opportunity to experience a variety of wellness practices led by our trusted facilitators. Each month will feature a different experience\, allowing you to discover new modalities\, meet like-minded people\, and connect with the inspiring practitioners who make up the Urban Wellness Lab community.\nWhether you’re new to wellness or already part of our community\, these evenings are designed to help you slow down\, reconnect and finish the week feeling grounded.\n\n\nEvent Dates\nFriday\, 6 November \n(Please register for each event separately as spaces are limited.)\n\nWhat to Expect\nEach month will feature a different wellness experience which may include:\n\nYoga\nBreathwork\nSound Healing\nMeditation\nMovement\nMindfulness\nCreative Workshops\nWellness Talks\nSeasonal Experiences\n\nEvery session concludes with time to socialise over a tea or drink\, giving everyone the opportunity to connect with fellow wellness seekers and facilitators.\n\nWho is it for?\nEveryone is welcome.\nThese evenings are designed for:\n\nWellness enthusiasts\nCurious beginners\nMembers of the Urban Wellness Lab Tribe\nFriends looking to experience something different\nAnyone wanting to connect with like-minded people\n\n\n\nInvestment\nR290 per person\nYour contribution helps cover the venue hire and the monthly wellness experience.\n\n\n\nWhy We’re Creating the Urban Wellness Tribe\nOur vision is simple:\nTo create a welcoming wellness community where people can meet\, explore different healing modalities\, support local facilitators and build genuine connections.\nIt’s also an opportunity to experience the incredible range of practitioners and wellness offerings available through Urban Wellness Lab before booking classes\, workshops\, retreats or one-on-one sessions.\n\nRegister\nSpaces are intentionally limited to keep these gatherings intimate.\nClick the link below to register your interest:\nLink to payment gateway – Set up a point of sale for each date\n\nEvent Details\nLocation: Durban (Venue announced each month)\nTime: 6pm\nFrequency: First Friday of every month\nCost: R290 per person\n\n\n\nEvent Dates\nFriday\, 7 September \n\n\nBook your spot online at https://payf.st/7b5h\nMove. Breathe. Live.\nCome and be part of the Urban Wellness Tribe\, a growing community of people who believe wellbeing is better when shared.
URL:https://urbanwellnessclinic-staging.whitehart.dev/event/urban-wellness-tribe-first-fridays-monthly-community-wellness-evenings-durban/
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnessclinic-staging.whitehart.dev/wp-content/uploads/2026/07/First-Fridays-November.jpg
END:VEVENT
END:VCALENDAR