A 2-hour workshop led by Dr Gigi Rai, hosted in collaboration with Kim @ The Skin Connection.    The workshop is about four simple skills that support health and wellbeing: Paying attention to your mind. Using a journal. Dealing with emotions. Building everyday self-awareness. These skills matter because stress affects inflammation and skin aging, mindfulness...

Come Home to Yourself Hosted by Thando-Rose, The Funkie Healer, a breathwork facilitator and space holder. Rooted in presence and connection, she creates intentional spaces to slow down, reconnect with yourself, and experience the transformative power of breath, meditation, and going within. An evening to regulate your nervous system and reconnect with yourself. You'll Experience...

Egypt Alchemy Journey: Heart Opening A Luxury Inner Reset in Egypt Hosted by Andrea Kellerman and Karin Elphick of Aśikarva, this is not tourism; it's a private, structured immersion. A space designed for those who carry responsibility, lead deeply, and are ready for true recalibration. 10 nights · 18–28 September 2026 · Cairo, Fayoum, Luxor...

You are invited to a free, women-only global sacred circle — a gentle gathering to reconnect with the feminine energy within and our connection to Mother Earth. This session includes a guided visualisation designed to support healing of the feminine, held in community with women from around the world. Date: Sunday, 09 August 2026 Time:...

Self-Care: Invest in You She Heals. She Thrives. She is Sublime. Welcome to the very first event in our Holistic Women's Wellness series, a safe, nurturing space designed for women, by women, covering body, mind and soul. Each month opens a new chapter in your wellness story, exploring a different theme, experience and focus area...

Move. Breathe. Live. Join us on the First Friday of every month as we bring together the incredible Urban Wellness Lab Tribe for an evening dedicated to movement, wellbeing and meaningful connection. The Urban Wellness Tribe has been created to give our community the opportunity to experience a variety of wellness practices led by our trusted facilitators. Each month will...

5-Day Retreat | Holistic Horse Farm & Movement Medicine with Anja Dates: 10–15 September 2026 Location: Garden Route, South Africa Early Bird Pricing: Available until 5 June 2026 A slow, spacious retreat weaving Equine Assisted Experiential Learning, Natural Mindfulness, and Movement Medicine Dance. Guided by horse intelligence and earth-based presence, you'll be supported to come...

The Possible Balance Between Personal and Professional Life What if balance wasn't about doing everything... but about knowing what truly matters? In a world that glamorizes constant busyness and instant response, it's easy to forget what our body and soul are asking for. This masterclass is for anyone who feels they're constantly responding to life's...