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X-WR-CALNAME:Urban Wellness
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X-WR-CALDESC:Events for Urban Wellness
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DTSTART;VALUE=DATE:20260727
DTEND;VALUE=DATE:20260803
DTSTAMP:20260701T093343Z
CREATED:20260701T090824Z
LAST-MODIFIED:20260701T093343Z
UID:1915-1785110400-1785715199@urbanwellnessclinic-staging.whitehart.dev
SUMMARY:Kenya Safari and Conservation Yoga Retreat
DESCRIPTION:Join us in July 2026 for our seventh Kenya Safari & Conservation Yoga Retreat! \nExpect unlimited game drives\, wildlife interaction\, conservation education\, meet the Ol Pejeta rangers and enjoy twice daily yoga classes in the bush with your hosts\, Kat and Laura. What to Expect: Our days will be spent unwinding on the yoga deck overlooking the river (which is often visited by giraffes and elephants)\, enjoying meals under the African sun and on unlimited game drives getting up close and personal with ol Pejet’s diverse and populous wildlife\, including lion\, cheetah\, leopard\, rhino\, elephant. *A zebra and more. The Conservation Focus: \nThis retreat is in partnership with the Ol Pejeta Conservancy\, and all proceeds will go toward important conservation projects. During our stay we’ll be learning about some of the projects we are funding\, including a visit to the northern white rhinos\, the Sweetwaters Chimpanzee Sanctuary\, a K9 security demonstration and behind the scenes visit to meet the rangers. \nApproximate Schedule: Our schedule on safari is really flexible\, with all activities being optional\, and the game drives on some days will include other elements\, including visits to Ol Pejeta’s key conservation projects\, the Northern White Rhino enclosure and a demonstration by the K9 security team. \nDay one: 27th July 2026\n8AM: Attendees to meet at 254 Ole Sereni Hotel\, in Nairobi for group transport to Ol Pejeta\n2PM: Arrival at Ol Pejeta Safari Cottages: briefing\, lunch\, settle in\n3PM: Vinyasa Yoga (gentle post-travel stretches)\n4PM: Afternoon game drive and sundowners\n8PM: Dinner \nOur schedule on safari: \n6.15AM: Sunrise meditation & vinyasa yoga\n7.30AM: Morning game drive and picnic breakfast\n1PM: Lunch\n3PM: Restorative Yoga\n4PM: Afternoon game drive & sundowners\n8PM: Dinner \nDeparture day: 2nd August 2026:\n7AM: Breakfast and morning at leisure\n9AM: Pick up and transfer to Nairobi (direct to the airport for flights departing after 6PM\, or drop off at Ole Sereni\nHotel for the afternoon or overnight – at own cost) \nRates:\n6\,250 USD per person in a double/twin room\nDeposit: 1\,120 USD per person\nInclusions: Accommodation: 6 nights at The Ol Pejeta Safari Cottages in luxury en suite bedrooms\nMeals: breakfast\, lunch\, dinner and snacks. Catering is available for your dietary requirements\nDrinks: a selection of white and red wines and spirits\, soft drinks\, juices\, tea\, coffee and drinking water\nActivities: all activities as mentioned in the itinerary\nTransfers to and from Nairobi: from designated pick up and drop off points \nExclusions: \nInternational flights and any other travel not outlined in the itinerary\nAny additional activities not mentioned\nTravel Insurance (required) eg. World Nomad \nTo book your spot email urbanwellnesslab@gmail.com today
URL:https://urbanwellnessclinic-staging.whitehart.dev/event/kenya-safari-and-conservation-yoga-retreat/
LOCATION:Ol Pejeta Safari Cottages\, Ol Pejeta Conservancy\, Nanyuki\, Kenya\, Nanyuki\, Nanyuki\, Kenya
CATEGORIES:Wellness Events,Wellness Getaways
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260805T080000
DTEND;TZID=Africa/Johannesburg:20260805T170000
DTSTAMP:20260805T082400Z
CREATED:20260805T082351Z
LAST-MODIFIED:20260805T082400Z
UID:2195-1785916800-1785949200@urbanwellnessclinic-staging.whitehart.dev
SUMMARY:Breathwork & Meditation Experience - Wednesday Reset
DESCRIPTION:Come Home to Yourself \nHosted by Thando-Rose\, The Funkie Healer\, a breathwork facilitator and space holder. Rooted in presence and connection\, she creates intentional spaces to slow down\, reconnect with yourself\, and experience the transformative power of breath\, meditation\, and going within. \nAn evening to regulate your nervous system and reconnect with yourself. \nYou’ll Experience \nConscious Breathwork\nSomatic Movement & Sound\nGuided Meditation \nBreathe. Release. Reconnect. \nDetails \nWhen: Wednesday\, 5 August\, 17:30\nWhere: The Toolbox\, 260 Peter Mokaba Ridge\, Musgrave\, Durban\nExchange: R150\nWalk-ins welcome \nBook via WhatsApp: wa.me/27661955898
URL:https://urbanwellnessclinic-staging.whitehart.dev/event/breathwork-meditation-experience-wednesday-reset/
CATEGORIES:Wellness Events
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260805T080000
DTEND;TZID=Africa/Johannesburg:20260805T170000
DTSTAMP:20260805T133856Z
CREATED:20260805T133856Z
LAST-MODIFIED:20260805T133856Z
UID:2202-1785916800-1785949200@urbanwellnessclinic-staging.whitehart.dev
SUMMARY:Egypt Alchemy Journey: Heart Opening
DESCRIPTION:Egypt Alchemy Journey: Heart Opening\nA Luxury Inner Reset in Egypt \nHosted by Andrea Kellerman and Karin Elphick of Aśikarva\, this is not tourism; it’s a private\, structured immersion. A space designed for those who carry responsibility\, lead deeply\, and are ready for true recalibration. \n10 nights · 18–28 September 2026 · Cairo\, Fayoum\, Luxor \nFor thousands of years\, Egypt has captivated seekers\, leaders\, and visionaries alike. In this journey\, you’ll move through stages of release\, expansion\, embodiment\, and integration\, each day intentionally sequenced to build on the last. This is alchemy that changes you from within. \nWhat You’ll Experience \n\nPrivate access inside the Great Pyramid: a 2-hour guided meditation and breathwork session in the King’s Chamber\nExclusive meditation at the Great Sphinx: a one-hour session between its paws\, regarded as Egypt’s protective heart-opening presence\nImmersive temple work across Egypt’s most powerful sites: Saqqara\, Karnak\, Luxor\, Dendera\, Abydos\, and the rarely-visited Qasr El Sagha oracle temple\nA private Nile sailing journey\, including a felucca sail with Nubian dinner\nSacred ceremony and healing an Isis Temple ceremony\, evening fire ceremony\, sound healing\, somatic movement\, and Reiki\nOptional hot air balloon over the Valley of the Queens\nGuided psychological and embodied integration\, facilitated throughout by Andrea and Karin\, blending nervous-system regulation with grounded\, structured transformation\n\nThis is a small\, intentional container  10–12 participants only\, for those who value depth over distraction. \nDaily Journey Themes Release & Expansion → Sovereignty & Authentic Self → Spaciousness & Integration → Embodiment & Alignment → Energy Alignment → Renewal & Heart Opening → Sacred Integration → Completion \nPricing \n\nEarly Bird: $3\,999 pp (double occupancy) single room surcharge $490\, valid until 30 June 2026\nStandard: $4\,666 pp (single room surcharge $490)\n\nIncludes Luxury accommodation throughout (Villa Noya\, private villa with pyramid views; Hilton Luxor Resort & Spa) · Half board + soft drinks · All private transfers & domestic flight (Cairo → Luxor) · Airport pickup and drop-off · All entrance fees and private transport · Private access to the Great Pyramid\, Sphinx\, Qasr El Sagha Temple\, and Isis Temple · Daily workshops\, meditation\, breathwork\, sound healing & integration sessions · Two pre-trip and two post-trip online sessions · Meditation and breathwork audios \nBooking & Cancellation A 25% non-refundable deposit secures your booking. Cancellations 30+ days before start: 75% refunded · 15–29 days: 50% refunded · 14 days or less: no refund. Comprehensive travel insurance strongly recommended. Itinerary subject to change. \nYour Guides Andrea Kellerman and Karin Elphick facilitate deeply experiential journeys combining psychological insight\, nervous-system regulation\, and embodied transformation practices — grounded\, structured\, and safe\, allowing profound change without overwhelm. \nContact us for a detailed itinerary or to secure your spot – spots are very limited. \n  \n \n 
URL:https://urbanwellnessclinic-staging.whitehart.dev/event/egypt-alchemy-journey-heart-opening/
CATEGORIES:Wellness Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260806
DTEND;VALUE=DATE:20260810
DTSTAMP:20260709T141047Z
CREATED:20260118T070657Z
LAST-MODIFIED:20260709T141047Z
UID:1298-1785974400-1786319999@urbanwellnessclinic-staging.whitehart.dev
SUMMARY:SALT Escape Sodwana Bay
DESCRIPTION:Join us for an immersive 4-day ocean retreat where presence meets purpose.This restorative experience is an invitation to slow down\, reconnect with nature\, and return to yourself. Through daily mindfulness practices\, breathwork\, gentle movement\, and freediving in the wild beauty of Sodwana Bay\, you’ll learn to be intentional in everything you do – from your first breath of the morning to your final exhale beneath the stars. \nCome as you are\, and leave renewed – rooted in stillness\, connected to your breath\, and aligned with the rhythm of the ocean. \n\n\n\n\n\n\n\nA weekend to slow down\, breathe deep\, and reconnect with intention – in the pristine waters of Sodwana Bay.\n\nImmerse yourself in a mindful ocean experience that nurtures both body and mind.Guided by our compassionate and experienced team\, you’ll explore the underwater world at your own pace – whether you’re dipping below the surface for the first time or deepening an existing practice. This retreat is not about pushing limits; it’s about moving with intention\, reconnecting with your breath\, and discovering the quiet magic of the sea. Over four gentle\, grounding days\, you’ll experience the beauty of Sodwana Bay in a way that’s both transformative and deeply restorative. \nDAILY SCHEDULE\n\nDAY 1:\nWelcome Briefing\nFamily Dinner \nDAY 2:\nSunrise Yoga Flow\nLaunch for Ocean Safari\nWorkshop\nFamily Dinner \nDAY 3:\nSunrise Yoga Flow\nLaunch for Ocean Safari\nWorkshop\nSunset Yin Yoga\nFamily Dinner \nDAY 4:\nSunrise Yoga Flow\nLaunch for Ocean Safari\nClosing circle and departure \nWHAT’S INCLUDED:\nDaily Yoga\nRefreshments on the boat\n3 Guided Ocean Safari’s\n3 Nights Accommodation\n3 Family Dinners (vegetarian)\nOne of a kind SALT Escape gift bag\nHD Video reel of your experience (let us capture the memories\, while you live in the moment)\nTransportation not included\n \nNOTE: This itinerary is subject to change based on weather conditions and other activities will be made available if a launch is not advised. Anything can happen when we play in the magical playground of Sodwana Bay. We suggest that you come with an sense of curiosity and no expectations!
URL:https://urbanwellnessclinic-staging.whitehart.dev/event/salt-escape-sodwana-bay/
LOCATION:SALT Escape Sodwana Bay\, Sodwana Bay\, Kwa-Zulu Natal\, South Africa
CATEGORIES:Wellness Events,Wellness Getaways
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ORGANIZER;CN="SALT Escape 2026":MAILTO:info@saltescape.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260809
DTEND;VALUE=DATE:20260810
DTSTAMP:20260803T060822Z
CREATED:20260803T060822Z
LAST-MODIFIED:20260803T060822Z
UID:2148-1786233600-1786319999@urbanwellnessclinic-staging.whitehart.dev
SUMMARY:Free Women Only Global Sacred Circle: Healing the Feminine
DESCRIPTION:You are invited to a free\, women-only global sacred circle — a gentle gathering to reconnect with the feminine energy within and our connection to Mother Earth. \nThis session includes a guided visualisation designed to support healing of the feminine\, held in community with women from around the world. \nDate: Sunday\, 09 August 2026\nTime: 10h00 SAST (South African Standard Time)\nCost: Free\nWho: Open to all women\, wherever you are in the world \nCome as you are. Bring an open heart\, a quiet space if you can\, and anything that helps you feel grounded — a candle\, a crystal\, or simply yourself.
URL:https://urbanwellnessclinic-staging.whitehart.dev/event/free-women-only-global-sacred-circle-healing-the-feminine/
CATEGORIES:Wellness Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260826
DTEND;VALUE=DATE:20260827
DTSTAMP:20260814T055442Z
CREATED:20260814T055324Z
LAST-MODIFIED:20260814T055442Z
UID:2287-1787702400-1787788799@urbanwellnessclinic-staging.whitehart.dev
SUMMARY:August Women's Wellness Event
DESCRIPTION:Self-Care: Invest in You \nShe Heals. She Thrives. She is Sublime. \nWelcome to the very first event in our Holistic Women’s Wellness series\, a safe\, nurturing space designed for women\, by women\, covering body\, mind and soul. \nEach month opens a new chapter in your wellness story\, exploring a different theme\, experience and focus area that speaks directly to the lives\, bodies and minds of women. Because every woman deserves a space where she is truly seen\, heard and celebrated. \nEach month… a new chapter. Each chapter… a step closer to your most sublime self. \nEvent Details \n\nDate: 26 August 2026\nTime: 12:00 PM – 1:00 PM\nVenue: Antique Cafe\, 91 Churchill Rd\, Windermere\, Berea\nWho: All women welcome\nCost: R250\, including a complimentary beverage of your choice\n\nPlease Note \n\nEnjoy a specially curated menu – order your meal on the day\nNo outside food or drinks\nNo alcohol allowed\nStrictly no minors allowed\n\nHosted by The House of Sublime\, t/a Sublime Living – Health · Wellness · Fitness. A monthly women’s series.
URL:https://urbanwellnessclinic-staging.whitehart.dev/event/august-womens-wellness-event/
CATEGORIES:Wellness Events
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